Confidence Coaching & Self-Defence

Brainbox specialises in confidence coaching across a range of areas, mainly in the workplace.

Issues addressed by Brainbox have included:

We are also qualified in teaching self-defence techniques, including dealing with confrontation and aggressive behaviours, which some client-facing staff may find very useful.  Training includes essential de-escalation techniques, as well as physical defence.

Please see the Personal Coaching pages for further information on one to one services, or please use the Contact Us form if you would like to discuss bespoke training for your team.  Half and full-day workshops are available.

Tools for work, tools for life